Aftercare

Life after day nine

Half of first episodes relapse within a year. Everything below exists to make the second episode less likely — and less costly if it comes.

Outpatient psychiatry

Dr. Raman's clinic — Thu Sep 4, 10:00am. Confirmed before discharge.

Booked

Weekly peer group

Bipolar peer circle, Tuesdays 6pm, virtual or in person.

Optional

Back to school plan

Letter for the dean's office and a reduced course-load option.

Draft ready

Relapse early-warning card

Your five personal signs, shared with Mom and Jenna.

Shared